Красота и здоровьеЕда для радости. Записки диетологастр 208
Светлый фон
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat.

14. Schmidt-Nielsen K. Animal Physiology: Adaptation and Environment (5th ed.) Cambridge University Press, 1997.

Animal Physiology: Adaptation and Environment (5th ed.)

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Modern nutrition in health and disease (11th ed.).

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Fish and shellfish.

17. Vollwertig essen und trinken nach den 10 Regeln der DGE. Deutsche Gesellschaft für Ernährung e. V. (http://www.dge.de/ernaehrungspraxis/vollwertige-ernaehrung/10-regeln-der-dge/). – Рекомендации Немецкого общества здорового питания.

Vollwertig essen und trinken nach den 10 Regeln der DGE.

18. Safe use of fish. Finnish Food Authority. 2019 (https://www.ruokavirasto.fi/en/private-persons/information-on-food/instructions-for-safe-use-of-foodstuffs/safe-use-of-foodstuffs/safe-use-of-fish/). – Рекомендации Финского агентства по продовольственной безопасности по поводу рыбы.

Safe use of fish.

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2015-2020 Dietary Guidelines for Americans (8th ed.)

20. Weekly servings of fish to achieve 250 mg/day of EPA + DHA. UpToDate. 2017 (https://sa1s3.patientpop.com/assets/docs/177977.pdf).

Weekly servings of fish to achieve 250 mg/day of EPA + DHA.

21. Corliss J. Finding omega-3 fats in fish: Farmed versus wild. Harvard T. H. Chan School of Public Health. 2015 (https://www.health.harvard.edu/blog/finding-omega-3-fats-in-fish-farmed-versus-wild-201512238909).

Finding omega-3 fats in fish: Farmed versus wild

22. Toppe J. Farmed fish: a major provider or a major consumer of omega-3 oils? Food and Agriculture Organization of the United Nations (http://www.fao.org/in-action/globefish/fishery-information/resource-detail/en/c/338773/).

Farmed fish: a major provider or a major consumer of omega-3 oils?

23. Advice about Eating Fish. FDA. 2019 (https://www.fda.gov/food/consumers/advice-about-eating-fish).