Руководство для самопомощи по экспозиционной терапии.
Norem, Julie K. The Positive Power of Negative Thinking. New York: Basic, 2001. О преимуществах депрессивного реализма.
The Positive Power of Negative Thinking
О преимуществах депрессивного реализма.
O’Connor, Richard. Happy at Last: The Thinking Person’s Guide to Finding Joy. New York: St. Martin ’s, 2008.
Happy at Last: The Thinking Person’s Guide to Finding Joy
O’Connor, Richard. Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and Twenty-First-Century Illness. New York: Berkley, 2006.
Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and Twenty-First-Century Illness
Peterson, Christopher. A Primer in Positive Psychology. New York: Oxford USA, 2006.
A Primer in Positive Psychology
Peurifoy, Reneau Z. Anxiety, Phobias, and Panic. Revised edition. New York: Grand Central Publishing, 2005.
Anxiety, Phobias, and Panic
Pittman, Frank S. Man Enough: Fathers, Sons, and the Search for Masculinity. New York: Putnam, 1993. Очень рекомендую.
Man Enough: Fathers, Sons, and the Search for Masculinity
Очень рекомендую.
Ratey, John J. A User’s Guide to the Brain. New York: Pantheon, 2001.
A User’s Guide to the Brain
Salzberg, Sharon. Insight Meditation: A Step-by-Step Course in How to Meditate. Boulder, CA: Sounds True Publications, 2006. Кроме того, поищите ее диски и практикумы; она очень популярный и уважаемый тренер.
Insight Meditation: A Step-by-Step Course in How to Meditate
Кроме того, поищите ее диски и практикумы; она очень популярный и уважаемый тренер.