ГЛАВА 9.

Кетоз – супергерой для гормонов

1. Centers for Disease Control and Prevention, «PCOS and Diabetes, Heart Disease, Stroke», last updated March 14, 2018, https: / / www.cdc.gov / diabetes / library / spotlights / pcos.html.

2. John C. Mavropoulos, William S. Yancy, Juanita Hepburn, and Eric C Westman, «The Effects of a Low-Carbohydrate, Ketogenic Diet on the Polycystic Ovary Syndrome: A Pilot Study», Nutrition & Metabolism 2 (December 2005).

3. K. Yank, Liuting Zeng, Tingting Bao, and Jinwen Ge, «Effectiveness of Omega-3 Fatty Acid for Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis», Reproductive Biology and Endocrinology 16 (March 2018).

4. S. Kalgaonkar, R. U. Almario, D. Gurusinghe, et al., «Differential Effects of Walnuts vs. Almonds on Improving Metabolic and Endocrine Parameters in PCOS», European Journal of Clinical Nutrition 65 (March 2011): 386–393.

5. Debra A. Nowak, D. C. Snyder, A. J. Brown, and W. Demark-Wahnefried, «The Effect of Flaxseed Supplementation on Hormone Levels Associated with Polycystic Ovary Syndrome: A Case Study», Current Topics in Nutraceutical Research 5 (2007): 177–181.

6. Ming-Wei Lin and Meng-Hsing Wu, «The Role of Vitamin D in Polycystic Ovary Syndrome», Indian Journal of Medical Research 142 (September 2015): 238–240.

7. Melanie McGrice and Judi Porter, «The Effect of Low Carbohydrate Diets on Fertility Hormones and Outcomes in Overweight and Obese Women: A Systematic Review», Nutrients 9 (February 2017).