Светлый фон

3. Alcohol Metabolism: An Update. The National Institute on Alcohol Abuse and Alcoholism. 2007 (https://pubs.niaaa.nih.gov/publications/aa72/aa72.htm). – Дополнительная информация о метаболизме алкоголя и последствиях его употребления для здоровья.

Alcohol Metabolism: An Update.

4. What are the effects of alcohol? Australian Government Department of Health. 2020 (https://www.health.gov.au/health-topics/alcohol/about-alcohol/what-are-the-effects-of-alcohol).

What are the effects of alcohol?

5. Mukamal K. J. Overview of the risks and benefits of alcohol consumption. UpToDate. 2020 (https://www.uptodate.com/contents/overview-of-the-risks-and-benefits-of-alcohol-consumption).

Overview of the risks and benefits of alcohol consumption.

6. Møller L. Q amp;A – How can I drink alcohol safely? WHO (http://www.euro.who.int/en/health-topics/disease-prevention/alcohol-use/data-and-statistics/q-and-a-how-can-i-drink-alcohol-safely).

Q amp;A – How can I drink alcohol safely?

7. Limit alcohol consumption. World Cancer Research Fund International (https://www.wcrf.org/dietandcancer/recommendations/limit-alcohol-consumption).

Limit alcohol consumption.

 

Один дринк, два дринка, три дринка

Один дринк, два дринка, три дринка

8. Standard drinks guide. Australian Government Department of Health. 2019 (https://www.health.gov.au/health-topics/alcohol/about-alcohol/standard-drinks-guide).

Standard drinks guide.

9. What’s In Your Drink? DRINKiQ (https://www.drinkiq.com/en-ca/whats-in-your-drink/). – Дополнительная информация о том, сколько алкоголя содержится в том или ином напитке.

What’s In Your Drink?

10. How much alcohol is safe to drink? Australian Government Department of Health. 2020 (https://www.health.gov.au/health-topics/alcohol/about-alcohol/how-much-alcohol-is-safe-to-drink).

How much alcohol is safe to drink?

11. Tetrault J. M., O’Connor P. G. Risky drinking and alcohol use disorder: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis. UpToDate. 2020 (https://www.uptodate.com/contents/risky-drinking-and-alcohol-use-disorder-epidemiology-pathogenesis-clinical-manifestations-course-assessment-and-diagnosis).