Медицинская физиология.
4. Armstrong L. E., Johnson E. C. Water Intake, Water Balance, and the Elusive Daily Water Requirement. Nutrients. 2018; 10(12): 1928.
Water Intake, Water Balance, and the Elusive Daily Water Requirement.
5. Picco M. F. Nutrition and healthy eating. Does drinking water during or after a meal disturb digestion? Mayo Clinic. 2018 (https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348).
Nutrition and healthy eating. Does drinking water during or after a meal disturb digestion?
Сколько нужно пить?
Сколько нужно пить?
6. Hydration Calculator. Hydration for health. 2018 (https://www.hydrationforhealth.com/en/hydration-tools/hydration-calculator/).
Hydration Calculator.
7. Valtin H. “Drink at least eight glasses of water a day.” Really? Is there scientifiс evidence for “8 x 8”? American Journal of Physiology – Regulatory, Integrative and Comparative Physiology. 2002; 283(5): R993-R1004.
“Drink at least eight glasses of water a day.” Really? Is there scientifiс evidence for “8 x 8”?
8. Sterns R. H. Etiology and evaluation of hypernatremia in adults. UpToDate. 2020 (https://www.uptodate.com/contents/healthy-diet-in-adults#H24).
Etiology and evaluation of hypernatremia in adults.
9. Stachenfeld N. S., DiPietro L., Nadel E. R., Mack G. W. Mechanism of attenuated thirst in aging: role of central volume receptors. The American Journal of Physiology. 1997; 272(1 Pt 2): R148-R157.
Mechanism of attenuated thirst in aging: role of central volume receptors.
10. Urine color. Mayo Clinic. 2017 (https://www.mayoclinic.org/diseases-conditions/urine-color/symptoms-causes/syc-20367333).
Urine color.
Пытки водой отменяются