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Hypertension

210 B. Buijsse et al., “Cocoa intake, blood pressure, and cardiovascular mortality: the Zutphen Elderly Study.” Archives of Internal Medicine 166, no. 4 (March 2006): 411–17.

Archives of Internal Medicine

211 I. Muraki et al., “Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies.” BMJ (Clinical Research Ed.) 347 (January 2013): f5001.

BMJ (Clinical Research Ed.)

212 E. E. Devore et al., “Dietary intakes of berries and flavonoids in relation to cognitive decline.” Annals of Neurology 72, no. 1 (July 2012): 135–43.

Annals of Neurology

213 L. Dauchet et al., “Fruit and vegetable consumption and risk of coronary heart disease: a meta-analysis of cohort studies.” Journal of Nutrition 136, no. 10 (October 2006): 2588–93.

Journal of Nutrition

214 O. Oyebode et al., “Fruit and vegetable consumption and all-cause, cancer and CVD mortality: analysis of Health Survey for England data.” Journal of Epidemiology and Community Health 68, no. 9 (September 2014): 856–62.

Journal of Epidemiology and Community Health

215 C. S. Fuchs et al., “Alcohol consumption and mortality among women.” New England Journal of Medicine 332, no. 19 (May 1995): 1245–50.

New England Journal of Medicine

216 G. Taubes, Why We Get Fat (New York: Alfred A. Knopf, 2011).

Why We Get Fat

217 A. Stunkard et al., “The results of treatment for obesity: a review of the literature and report of a series.” A.M.A. Archives of Internal Medicine 103, no. 1 (January 1959): 79–85.

A.M.A. Archives of Internal Medicine

218 M. L. Dansinger et al., “Meta-analysis: the effect of dietary counseling for weight loss.” Annals of Internal Medicine 147, no. 1 (July 2007): 41–50.

Annals of Internal Medicine

219 W. L. Haskell et al., “Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association.” Circulation 116, no. 9 (August 2007): 1081–93.